Here is the second “mini class” in a series that I’m making to help people get a sense of what we really do in Unnata Aerial Yoga classes.
In this class, we use the hammock to assist the Yogi dropping back into Full Wheel pose. Enjoy!
Unnata Aerial Yoga Mini-Class #2
- Michelle Dortignac
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Michelle Dortignac
Michelle Dortignac, founder of Unnata® Aerial Yoga, is a YA E-RYT 500, AYC Level 3 certified Yoga instructor of over 25 years, while during a large portion of those years also being a professional aerial acrobatics performer. Her most influential Yoga teachers include Dharma Mittra, Alan Finger, Cyndi Lee, Susan Braham and Nishit Patel.