Smooth Flow Master Class

Course Leader: Michelle Dortignac
Language: English

Elevate Your Aerial Yoga Skills!

Date: Saturday, March 16, 2024
Hours: 1-4pm
Location: moondog yoga, Quakertown, PA, USA
Fee: $55 /$45 for moondog yoga unlimited members
Pre-requisite: NONE; all levels welcome
Space is limited
Registration Required

Don’t miss this opportunity to receive some personal attention. 🙂

In our advanced aerial yoga classes, we frequently introduce complex hammock wraps, and challenges to our proprioception- both of which are difficult to learn quickly, during the flow of a class, no matter what your experience level.

This master class is designed to fast-track your skill progression by first instructing all the challenging positions and transitions from the complete class to come. Michelle will make sure you understand and know how to adapt to all the “tricky bits” ahead of time.

Then after a quick break, your mind can relax with confidence while Michelle leads you through a smoothly-flowing advanced aerial yoga sequence that seamlessly incorporates the skills you’ve just acquired.

Join us for an afternoon of discovery, fun, and most importantly, the bliss of savasana in a hammock… ahhh!

Unnata® Aerial Yoga is the original aerial yoga method created by a yogi, for students (and teachers) who love yoga. The Unnata method weaves use of the hammock into a traditional Hatha Yoga class to enhance and refine a traditional floor yoga practice. Also considered “supported” yoga, students unwind old physical patterns, reset their body’s true alignment, and learn deeper body awareness in multi-dimensional space. Unnata Yoga classes ground as much as elevate, and balance both earth and air.

Unnata is real Yoga, elevated.

Michelle Dortignac, founder of Unnata® Aerial Yoga, is credited with developing the genre of aerial yoga. She is an E-RYT 500 certified Yoga instructor of 25 years, while during a large portion of those years also being a professional aerial acrobatics performer. Her most influential Yoga teachers include Dharma Mittra, Alan Finger, Cyndi Lee, Susan Braham and Nishit Patel.

Since its inception in 2006, Unnata Aerial Yoga led the growth of popularity and the continued development of aerial yoga. Today, the Unnata Aerial Yoga Teacher Training program is world renowned for its high standards, high-quality training. Participants receive large amounts of personalized instruction, and graduates receive a great amount of continuing support.