Level 3 – ONLINE, Japan (Japanese translation)

Course Leader: Michelle Dortignac
Language: English

Language: English with Japanese Translation
Location: ONLINE Interactive Livestream and Video Recordings (with Homework)

Dates: Wednesday, November 29 – Friday December 1, plus December 7 & 8, 2023
Livestreams Schedule: 9:00am-12:00pm (Japan time zone)
Video Recordings and Homework Schedule: flexible
Participants maintain access to the video recordings for one full year.

  • Video Set #1 is given a week or two before the November 29 Livestream Session, with homework due during the November 29 livestream session.
  • Video Set #2 is given between November 29 & 30 Livestream Sessions, with homework due during the November 30 livestream session.
  • Video Set #3 is given between November 30 & December 1 Livestream Sessions, with homework due months later.
  • Video Set #4 is given after December 1 Livestream Session, with homework due the next week during December 7 Livestream Session.

Tuition Price: ¥178000
Registration Closes: November 7, 2023

Please contact Misato Taniguchi at Aerial Yoga Japan for registration, and if you have questions about the schedule: [email protected]

If you wish to register using credit card, please use the button below.


The Advanced Level 3 course is exclusively for teachers who took the Unnata Aerial Yoga level 1 and level 2 courses.

The Level 1 course taught you the basics of aerial yoga and the foundation of the Unnata method. The Level 2 course gives loads of new material to help you and your students deepen your practice and understanding of Unnata Aerial Yoga. The intention for the Level 3 course is to help you understand how to keep developing your Unnata Aerial Yoga practice and teaching from your own creativity, while maintaining your connection to the larger community of Unnata Aerial Yoga teachers.

Individual explorations can unintentionally make us drift away from a larger group-think. And, Unnata teachers are each individuals who come from different cultural backgrounds and different Yoga lineages. How can we honor our personal growth while staying in step with our colleagues and benefit from a larger collective conscious? In this course, we’ll dive below the surface layers of a Yoga practice, and work more on the deep connections – connections of Asana to Asana, connections between breaths, connections between floor and air, and heart and mind connections with our colleagues. We’ll also work with the most current themes and challenges Michelle Dortignac is exploring with the Yoga hammock.

Topics and Themes (subject to modification):

  • Advanced Level Group Classes
  • Level 2 Material Exploration and Review
  • Effectively Mixing Floor Asana with Aerial Asana
  • Dosha Sequencing
  • Tying the Breath to Relax, Realign, Rebuild
  • New, Level 3 Aerial Asana
  • Fostering Community and Creativity

Please contact Michelle Dortignac with questions about the course: [email protected]; WhatsApp: USA(+1) 917-312-4339